BULKING, CUTTING and RECOMPOSITION

Basic Cycles Based on Anabolic Matrix

4-weeks Bulking/Shredding/Recomposition Cycles Anabolic Matrix Style Using Only Legal Compounds

(Non-USA DEA Scheduled)

BULKING, CUTTING and RECOMPOSITION

Basic Cycles Based on Anabolic Matrix

 4-weeks Bulking/Shredding/Recomposition Cycles Anabolic Matrix Style Using Only Legal Compounds (Non-USA DEA Scheduled)

 

Dr. Tony Huge

His approach is to becoming superhuman as healthfully and efficiently as possible exploits biophysics and synergistic pathways while removing limiting factors.  

So we start by looking at each growth pathway and making sure we are optimizing each in order of importance understanding that as a dosage increases on one pathway the other pathways become greater limiting factors.  For health, feasibility, and efficiency dosages usually start small across each pathway and increase across each pathway together.  

DIET

EXERCISE

LIFESTYLE

NUTRIENTS

Diet, exercise, lifestyle, and nutrients

are still the foundation and often become the limiting factors once the chemistry is on point.

Timing of taking these is not very relevant. These example cycles use compounds that can be taken once per day any time of day unless otherwise designated.

There are far more Growth Pathways that can be exploited and many more supplements that can be added or substituted but often once its made more complex then people stop giving the prioritized attention to the most important parts.  

This is also designed to be very feasible.  Although some of the upfront costs are more than steroids these cycles end up being cheaper in the long run due to lack of side effects, more permanent results, and not needing ancillary supporting drugs. 

Blue Ox, Black Ox, and Slin Pills

It does not need to be cycled they can be taken all the time or stopped at any time.  They all have some immediate effects and some long-lasting benefits.

Checkout SLIN PILLS here:

https://getenhanced.shop/product/slin

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4 weeks Weightlifting 6 days per week

Cardio not needed for Bulking but helpful to do 15 minutes in the morning to increase metabolism and blood flow.

Cardio is helpful for Recomposotion, and necessary for Shredding.

4-weeks goal

Goal 1: BULKING

Androgen Receptor: LGD4033 20mg, YK11 10mg, TRT dosage of Testosterone perspired by a doctor.

Growth Hormone: MK677 30mg (oral) IGF1 LR3 100micrograms a day (SQ injection), CJC1295 w/DAC 1mg 2 times per week (SQ injection).

Estrogen: None beyond TRT aromatization.
Estrogen, Micro Hormone Balance, Testosterone Production: 
Black Ox Testosterone Booster
Insulin: Slin Pills 2 pills 2x per day.
Inflammation and Local Growth Factors: Arachidonic Acid 3 caps before, during, or after a workout.

A short explanation of why we chose each compound:

LGD4033:
Powerful bulking SARM is known for putting on muscle volume fast with often no common apparent side effects besides lipid profile impact and irrelevant HPTA suppression.  This works on the androgen receptor to increase the amount of protein synthesis to grow muscle cells or support the development of new muscle cells.
Checkout here: 
https://swisschems.is/product/ligandrol-lgd-4033/
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TRT:
Testosterone Replacement Therapy. Testosterone supplies 3 anabolic hormones through a natural conversion process.  So when we take testosterone we are increasing Testosterone, Estrogen, and DHT.  Although the SARMS replace most of the necessity for testosterone for muscle building, SARMs do not supply any estrogen, as testosterone does.  It is the estrogen that is synergistic for muscle building because it sensitizes the receptors in the muscle so the other compounds work better, it increases intracellular water retention and volumization, increases the amount of weightlifting fuel glycogen in the muscle, and protects health across many pathways including the lipid profile.
IGFLR3:
A synthetic form of IGF that lasts 24 hours to make administration easier to once per day instead of having to administer IGF 2-8 times per day.  After the HGH prepares the muscle cells for the IGF, and after Estrogen sensitizes the cells for receiving the IGF, IGF is able to force muscle-building nutrients into the muscle and use them to grow existing muscle cells in addition to creating new muscle cells (hyperplasia through satellite cell activation).
Checkout here:
https://swisschems.is/product/igf-1-lr3-1mg-price-is-per-vial/
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Arachidonic Acid: Tricks the muscle cell into thinking it needs to grow bigger and stronger than the actual amount of exercise the muscle endures.  This allows the muscle to receive the same muscle growth stimulation from a short hard workout as spending hours in the gym but with the advantage that because there is less damage to the muscle is able to repair faster and bigger.  It also sensitizes the muscle cell to testosterone, SARMs, and peptides.
Checkout here:
https://getenhanced.shop/product/arachidonic-acid
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YK11:
A Myostatin Inhibitor that builds muscle through the DNA Gene pathway.  YK11 lowers myostatin (a muscle limiting genetic-based compound) in the muscle cell simulating the muscle cell of a person with superior muscle building genetics.  This makes muscle cell growth easier.  It removes one of the largest genetic rate limiters to muscle growth.
Checkout here:
https://swisschems.is/product/yk11-5mg/
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MK677:
Triggers the body to naturally produce the highest level of Human Growth Hormone.  HGH then accelerates muscle repair, volumes the muscle with hydration and nutrients, releases fat from fat cells, acts as a precursor hormone to IGF, MGF, and other muscle-building peptides, and prepares the pathway for the development of new muscle cells.
Checkout here:
https://swisschems.is/product/mk-677-ibutamoren/
20% OFF COUPON CODE: smbook20
SLIN Pills:
Drives carbs into muscle.  Increases the amount of carbs the muscle can hold. Partitions incoming nutrients away from fat and into muscle instead.  Sensitizes the muscle cells to insulin so the body’s natural insulin works better to drive nutrients into the muscle cell.
Checkout here:
https://getenhanced.shop/product/slin
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CJC1295 with DAC:
Stimulates the body to grow a larger pool of HGH to be released.
Checkout here:
https://swisschems.is/product/cjc-1295-with-dac-2mg-price-is-per-vial/
20% OFF COUPON CODE: smbook20

Goal 2: CUTTING

Androgen Receptor: RAD140 20mg, S23 20mg, S4 25mg Cardarine 20mg TRT dosage of Testosterone perspired by a doctor.

Growth Hormone: MK677 10mg (if you don’t have problems with hunger), CJC 1mg 2 times per week (SQ injection).

Estrogen: None beyond TRT aromatization.

Estrogen, Micro Hormone Balance, Testosterone Production:

Black Ox Testosterone Booster
Insulin: Slin Pills 4 pills 2x per day.
Inflammation and Local Growth Factors: None.
Localized FAT burn: Muscle Gel Fire Gel
Fat Loss: The original ECA stack (careful as 98% on the market are currently fake so usually you have to buy the individual ingredients themselves), or Code Red Fat Burner starting at 2 capsules early in the day and working up to 10 capsules adjusting the dosage to tolerance.

A short explanation of why we chose each compound:

TRT:
Testosterone Replacement Therapy. Testosterone supplies 3 anabolic hormones through a natural conversion process.  So when we take testosterone we are increasing Testosterone, Estrogen, and DHT.  Although the SARMS replace most of the necessity for testosterone for muscle building, SARMs do not supply any estrogen, as testosterone does.  It is the estrogen that is synergistic for muscle building because it sensitizes the receptors in the muscle so the other compounds work better, it increases intracellular water retention and volumization, increases the amount of weightlifting fuel glycogen in the muscle, and protects health across many pathways including the lipid profile.
MK677:
Triggers the body to naturally produce the highest level of Human Growth Hormone.  HGH then accelerates muscle repair, volumes the muscle with hydration and nutrients, releases fat from fat cells, acts as a precursor hormone to IGF, MGF, and other muscle-building peptides, and prepares the pathway for the development of new muscle cells.
Checkout here:
https://swisschems.is/product/mk-677-ibutamoren/
20% OFF COUPON CODE: smbook20
CJC1295 w DAC:
Stimulates the body to grow a larger pool of HGH to be released.
Checkout here:
https://swisschems.is/product/cjc-1295-with-dac-2mg-price-is-per-vial/
20% OFF COUPON CODE: smbook20
SLIN Pills:
Drives carbs into muscle.  Increases the amount of carbs the muscle can hold. Partitions incoming nutrients away from fat and into muscle instead.  Sensitizes the muscle cells to insulin so the body’s natural insulin works better to drive nutrients into the muscle cell.
Checkout here:
https://getenhanced.shop/product/slin
15% OFF COUPON CODE: eaic15 

Goal 3: RECOMPOSITION

Goal 3:

RECOMPOSITION

(Build Muscle and Burn Fat)

Androgen Receptor: RAD140 20mg + LGD 4033 10mg, S23 10mg, Testosterone Rx 250mg per week.

Growth Hormone: MK677 20mg

Estrogen: None beyond TRT aromatization.
Estrogen, Micro Hormone Balance, Testosterone Production:
Black Ox Testosterone Booster
Insulin:  Slin Pills 4 pills 2x per day.
Inflammation and Local Growth Factors: Arachidonic Acid 3 caps before, during, or after a workout.
Fat Loss: The original ECA stack (careful as 98% on the market are currently fake so usually you have to buy the individual ingredients themselves), or Code Red Fat Burner starting at 2 capsules early in the day and working up to 10 capsules adjusting the dosage to tolerance.

PCT:

After the 4 weeks cycle then 2 weeks PCT:
Blue Ox, Black Ox, Slin Pills
AND EITHER
250mg Testosterone per week
OR
20mg Tamoxifen per day and 25mg exemestane twice per week

BONUS:

My opinion on Pre-workouts…

They help me a lot because training intensity provides the foundation for transforming the body and sensitizes the receptors in the muscle and organs across all pathways allowing the chemistry to work better.  The chemistry amplifies the effectiveness of the training and the training amplifies the effectiveness of the chemistry.  The point of a pre-workout is to increase intensity, strength, focus, pump and nutrient delivery, mineral balance, and pain threshold.  Rage Pre-Workout is a great pre-workout but if on a budget here are some really cheap approaches to Pre-workout supplementation:

Baking Soda

5 grams pre or intra-workout helps neutralize muscle acidity and increase weightlifting endurance and pain threshold.  

I started studying Baking Soda as a performance-enhancing drug about 23 years ago when people told me I was crazy.  Now the science proves its effectiveness.  Studies have athletes take up to 25 grams pre-workout but that gives me explosive anal discharge.  

I know 5 grams could be considered too low a dose but we have to balance comfort on this.  5 grams feels good and I get no discomfort.  It can make me feel dehydrated if I don’t drink a lot of water with it.

Pre-workout Stimulant

Pre-workout a stimulant helps a lot.  The problem is people take too much caffeine. 

Caffeine does improve performance, focus, and strength to an extent but it also has withdrawals, addiction, desensitization, and creates a full-body stress response that can impair recovery.  So, Caffeine is ok but there are so many more effective stimulants.

I still use caffeine because it amplifies the benefits of other stimulants but by itself or in high doses it’s not optimal.  

Ephedrine was one of the best but it’s banned most places.  I still get it in the USA behind the pharmacy counter.  Enhanced ECA ShredXT was the closest we could get to making a legal ECA replacement.  Its extremely powerful so I only use one capsule.

DMAA and DMHA are pre-workout chemicals that are much less available now but very effective in allowing me to push past a pain threshold and increase stamina.  By itself, it sucks as a pre-workout but combined with other stimulants its amazing.

Checkout here:
https://getenhanced.shop/product/eca-shred
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Albuterol Inhaler

My Albuterol inhaler is one of my favorite pre-workouts and I stack it with Rage Pre-Workout oftentimes.

Albuterol aka Salbutamol is used for asthma. It allows me to get so much more oxygen and wakes me up keeping me motivated and alert.

Electrolytes

Athletes are usually deficient in Magnesium all the time, deficient in Sodium during training, and deficient in potassium some of the time.  Our genetics, diet, and lifestyle determine how likely and often we are deficient.  

Remember were talking about the matrix and addressing limiting factors.  For some people, a lack of minerals is a major limiting factor and for others, it’s not.  It’s cheap to supplement these things.  

I use Sea Salt pre-workout, use salt substitutes that have high potassium on my food in addition to sea salt, and take magnesium pills.  

The Blue Ox Test Booster has enough magnesium to help with testosterone production and prevent deficiency for many people but some people like me who have the genetic disadvantage of not retaining magnesium need much higher doses such as 3 tablets or capsules of magnesium twice per day in addition to Blue Ox.

Checkout here:
https://getenhanced.shop/product/blue-ox
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Blood Flow

Carbs, sodium, and water give the raw ingredients for the body to get enough pump and blood flow. But increasing nitric oxide and vasodilation for superhuman pumps is best accomplished with Cialis (tadalafil), Viagra (sildenafil), and/or mega dosing beetroot.

I rarely use Beet Root because it tastes so bad I gag, but its the cheapest way to get the effect. 

I prefer using Rage Pre-workout Non-Stim with 20mg Cialis per day.  I do this for the blood flow, health and longevity benefits, sexual benefits, and lowering my blood pressure which becomes very very important when HGH, Insulin, or IGF are used.

Checkout here:

Rage Stim-Free Pre-Workout:
https://getenhanced.shop/product/rage-pump
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Tadalafil (Cialis):
https://swisschems.is/product/tadalafil-similar-to-cialis-2000mg-20mg-60-caps-2/
Sildenafil (Viagra):
https://swisschems.is/product/sildenafil-similar-to-viagra-50mg-60caps/ 
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The Final Hidden SECRET!

SMELLING SALTS!…

There is a reason power-lifters use it before their biggest lifts. It gives a rush of adrenaline that massively increases focus and strength but only for the length of time of one set.

So, I use it on my hardest sets and it is the best pre-workout I’ve used. I like it because the short active life allows my nervous system to relax after and prevent chronic over stimulation.

I feel its much healthier for my body to limit stimulants to shorter duration for when we want increased performance or fat loss and then allow the body and nervous system to rest.

Smelling Salts are just Ammonia Crystals which is early cleared by the body the same as our own naturally produced ammonia that we discharge every time we exhale.

Lastly, None of this matters without diet which I could write a 400-page book on that no one wants to read.

So, just remember the main points:

Z

Real food preferred over powders but powders can be a helpful addition.

Z

Post workout the muscles can absorb more nutrients and calories.

Z

Frequent protein meals to build muscle.

Z

No binge eating meals.

Z

More carbs to build more muscle.

Z

Avoid High Fructose Corn Syrup, processed foods, vegetable oils, fried foods.

Z

Avoid eating high fat and high carbs in the same 1/3 of the day.

Pre-workout calories

are only needed if your metabolism is so fast as to risk burning muscle during training or if need to get so many calories in that requires eating before a workout or if you notice improved performance by eating before a workout.

An optimal diet for the individual depends so much on genetics, training, and lifestyle.

Its always going to require experimentation.

Most the diet info you will find is all too general.  I know this part is offensive to some but its a good example…

There are so many passionate carnivores and so many passionate vegans that will claim their diet is optimal.

The TRUTH is it depends on the genetics and people are ignoring this element.

There are Genetics and Epigenetics involved and although we can all agree that American processed foods are toxic to everyone, we can’t generalize many other components of the diet. 

We can however start our self-experimentation with the most likely optimal approach.

%

IF I HAD TO ESTIMATE I WOULD SAY 90% OF PEOPLE WILL BE FAR HEALTHIER, SMARTER, LIVE LONGER, AND PERFORM BETTER BY EATING RED MEAT.

%

BUT THAT DOESN’T MEAN THE 10% ARE WRONG WHEN THEY SAY THEY PERFORM BETTER ON A VEGAN DIET.

Again I’m using this extreme and emotion-provoking example to illustrate the same problem with every facet of the fitness industry.

SO THE POINT IS… don’t assume what worked for someone else will work for you; instead account for your individuality and learn your body by becoming mindful and experimenting.  Become a master of your own mind body and spirit. 

This is the future of our evolution and by experimenting on yourself and contributing data that we can all learn from you have become a

PIONEER OF HUMAN EVOLUTION.

HGH IGF and Insulin Protocol

(only on weightlifting days)

Here is the best protocol I have used that was a reasonable cost, easy (less injections), and healthiest (zero side effects and had some health benefits for my body although each individual has their own predispositions to side effects):
MK677:
30mg once per day anytime

Checkout here:
https://swisschems.is/product/mk-677-ibutamoren/
20% OFF COUPON CODE: smbook20
HGH 5iu: 
Preferably Intramuscular.  Pre-workout.
Insulin: 
Slin Pills 5 capsules at night, and EITHER 7iu Humalog with the HGH with pre-workout meal AND with post-workout drink/meal, OR Novalin-R 14iu with a pre-workout meal.
Checkout here:
https://getenhanced.shop/product/slin
15% OFF COUPON CODE: eaic15 
IGF:
IGF-LR3 150mcg once per day anytime.
Checkout here:
https://swisschems.is/product/igf-1-lr3-1mg-price-is-per-vial/
20% OFF COUPON CODE: smbook20
Arachidonic Acid: 
3 capsules pre, intra or post-workout.
Checkout here:
https://getenhanced.shop/product/arachidonic-acid
15% OFF COUPON CODE: eaic15
Adding the Myoststin pathway: 
When money is not a limiting factor I add things to lower myostatin such as:
10mg of yk-11 2x per day
OR
4 capsules of Epimuscle  2x per day
Checkout here:
YK11:
https://swisschems.is/product/yk11-5mg/
20% OFF COUPON CODE: smbook20
Epimuscle:
https://getenhanced.shop/product/epimuscle/
15% OFF COUPON CODE: eaic15